Dear Leo and Miller,
You have both been very poorly and I have spent the best part of this week grappling with both of you, trying to keep you calm and settled. This has meant both of you being in my bed most nights – sometimes all night, sometimes just for a stint, always a struggle. Not much sleep has been had by any of us. Or reading or writing.
But now you are both back in nursery and normal life can resume. Or at least what has become our normal. I have not been wearing mascara for the last few days and I do that when I am tired or over-whelmed, and when I know I am most likely going to cry at some point in the day so I just don’t bother putting on any make-up. At the best of times I feel as though I have been taken hostage by parenthood but when one of you is ill, all bets are totally off and I don’t know what I’m going to be faced with or how I’m going to react. The lack of control over what used to be a selfishly led life is still something I struggle to resolve with myself.
I read a very good piece of advice in The Telegraph at the weekend. Graham Norton writes a problem page for the Saturday paper. If you are familiar with his television persona (of which I have never been a fan) you might consider him an unlikely source of sound and sympathetic advice. But he is surprisingly compassionate and sensible. One letter was from a woman who thought she might be suffering with depression and he replied: “I understand your concerns for the future, but try thinking about this afternoon instead. Is there a pile of magazines you’ve been meaning to go through? A lampshade that needs to be washed? Stress and anxiety consume us when we feel the world is going to crush us, but the truth is that our lives are made up of moments. Manage them, enjoy them, endure them – you will get through them.”
These words rang true and I want you to remember them. Because there will be times when you won’t have it in you to bound through life enjoying every minute. There will be many times you’ll be lucky just to pick your way through without hurting yourself. And that’s alright. Do not compare yourself to other people who seem to sail happily on through whatever comes there way: some people simply find life easier than others. Do not be disheartened: it’s all a series of moments that don’t last. You must find joy in the ones you can and try to stand the rest.